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Category Archives: Articles

3 steps to overcoming fear

How do you overcome fear when massive change happens? Here in the UK we have entered a period of fear, blame and recriminations. Why? Because we took part in a referendum last week and just under 52% of those who took the time to vote, voted to leave the European Economic Union. (EU) Since the […]

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How To Re-Balance Your Life in 5 Minutes a Day

Does your life feel chaotic? Are you always spinning plates? Would you love to get things back on an even keel? Well…..you can, and what’s more it only takes 5 minutes a day. But first you need a simple piece of paper and a pen.   4 Simple Things. Now you are going to take […]

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3 ways to add more laughter in your life

Laughter really is the best medicine and guess what most of the time it is totally free! Laughter provides a vigorous workout, it tightens your stomach muscles, strengthens your heart and regular laughing even boosts your immune system. So if you really want a happy, healthy, stress free life then laughter really is the best […]

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Do you want to be someone else?

Isn’t it okay to just be me instead of wanting to be someone else? Do you hide behind the mask? I keep reading that 60 is the new 40: That 50 is the new 30 but why can’t I just be me? Why do we have to be someone we are not? I don’t get it, […]

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Could You Be A Mistake Millionaire?

You’ve probably played with a Frisbee. Or watched as people have fun whizzing them about trying to catch them. But they were a mistake that became a massive success. Originally Frisbee was a pie and cookie company. Students loved their food which was delivered in small tins and began throwing the tin covers at each […]

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Today is a GREAT Day!

How do you start a Great Day every day? How many times have you heard people saying or even singing “Always look on the bright side of life” However, it isn’t that easy; is it? Why is that? Because our negative thinking and negative self-talk is mainly unconscious, it just mumbles around in the background, […]

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What really happens when we say YES to life?

By saying yes to life you get to experience so much more, you have a positive can do attitude that really does turn your life around. Maybe it is time for you to stop saying no, maybe or I can’t and add a few more I can, I will and yes, yes, yes to life. […]

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The ONLY Reason You Need To Create The Life You Long For

Martin was 15 years old. He was my best friend at secondary school. Had been since we first met as infants. On one May evening he went home feeling a bit under the weather. I’d seen him at school that day to wish him well on his coming school trip to Germany after the weekend. […]

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7 steps to spring clean your life & business

Are you really ready for spring? In the western hemisphere we have been eagerly awaiting spring and finally this week it has arrived. Throughout the winter months many of us bed down, deep underground just like seeds awaiting the warm sunshine that spring promises us. But are you really ready to spring into life? Are […]

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5 Happy Habits of Highly Successful People

  We all have habits. Some are helpful, most perhaps are not. But highly successful people have stunning habits, fabulous ones that make them happy (and others) that ensure success keeps flowing into their lives. We’re going to let your into the secret. Here’s their top 5 happy habits!! 1. New day, new discoveries. The […]

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